• Address: 1803 E Rio Salado Pkwy. #102 Tempe, AZ 85281
  • Email: training@engardathletics.com
  • Online: 24-7-365
  • 602-380-5283

NO GIMMICS. NO SHORTCUTS. NO EASY WAY OUT.

THAT’S WHY YOU’RE HERE. 

I believe in keeping it simple.  If we’re talking performance, you need strength training, conditioning, nutrition, recovery therapy, and a squad to challenge you and support you throughout your training -we got that.

Everything you need wrapped into ONE affordable price. How it should be.

HP90 ENDURE™,  HP90 CONQUER™ & HP90 COMPETE™

HP90 ENDURE™; and HP90 CONQUER™; are our signature small group  training camps offered Monday, Wednesday, and Friday.

Designed to help former athletes and clients reconnect with their athletic self, the HP90 system improves fitness, movement, strength and power, to arrive at the highest level of self-mastery for human performance.

HP90 COMPETE™ is the final phase of our signature programing designed specifically to help you achieve your competitive performance goal.  (That 5k,  triathlon, or special event you’ve always wanted to do!)

(6-mo. and 12-mo. contract options billed monthly. Starting at $179/mo. for 12 small group sessions per month. Up to 6 max per group.)

Results Oriented.

We track and analyze measurable data daily, and aggregate your lifestyle and training data each month to gain better insights into your performance.

Your data is then analyzed, in combination with the client experience, and used to guide ongoing coaching and programming.

In this way, the ///ENG HP90 System works both proactively and reactively with the client to reduce or eliminate barriers to success, and works toward improving the quality of current performance.

Our unique systems provide guided interventions that will assist you in achieving your desired results by creating a clear focus on achieving measurable and quantifiable results.

Comprehensive structure.

All in-gym programs include training as deemed appropriate for your sport season and/or individual level, with ongoing programming supposed by the following:

  • Daily Data Tracking
  • Quarterly Assessments
  • Corrective Exercises based on Assessments
  • Extra Curricular Cardio Tracking
  • Updated Macros
  • Nutrient Timing Plan
  • Habit Tracking
  • BONUS! Monthly 1-1 Coaching Conferences

Plus a gym full of dedicated clients and athletes to train with!(<– The REAL bonus!)

Affordable prices.

Starting at less than $16 per session!*

I can say with 110% certainty that you won’t find a comprehensive ‘fitness’ program like this anywhere else!

It is proven to work—regardless of your training experience, the amount of time you’ve taken off, or how long you’ve been struggling with that nagging injury.

When you enroll at Engard Athletics, you will be making the decision to empower your life.  This program educates you and holds you responsible for your own success!

*Prices are based on  6-month and 12-month training camp membership options.

*Prices do not include massage therapy. 

Show. Me. THE MONAY!

It’s so simple, it’s stupid.

 Comprehensive programs – that means everything you need, rolled into one price.

The Original HP90™

(Being Retired June 1, 2018)

HP90™ is a 90-day (3-month) training camp designed to help former athletes and clients reconnect with their athletic self by improving fitness, movement, and strength.

(3-mo. contract billed monthly @ $165/mo. Or save 20% and pay just $395 for 3 months)

HP90 ENDURE™,  HP90 CONQUER™ & HP90 COMPETE™

HP90 ENDURE™; and HP90 CONQUER™; are our signature small group  training camps offered Monday, Wednesday, and Friday.

Designed to help former athletes and clients reconnect with their athletic self, the HP90 system improves fitness, movement, strength and power, to arrive at the highest level of self-mastery for human performance.  HP90 COMPETE™ is the final phase of our signature programing designed specifically to help you achieve your competitive performance goal (that 5k or triathlon you’ve always wanted to do!).

12 small group sessions per month, Monday, Wednesday, & Friday. 

12-mo. contract – $179/mo.

6-mo. contract – $249/mo.

Month-to-Month $300/mo 

Bespoke Programs

Do you have unique scheduling requirements? Perhaps you’re ready to move into a highly competitive program starting now.

We will create a program and custom scheduling tailored around your specific needs. This option is available for both clients and athletes.

Starting at just $300/mo.

INTERESTED IN
WORKINGTOGETHER?

Ready to become part of our team!?Book a free consultation NOW!

Come on in!  See the gym and find out more about what we offer at Engard Athletics!

 

get in touch with us

http://engardathletics.com/
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