• Address: 2231 S. 48th St. #102 Tempe, AZ 85282
  • Email: training@engardathletics.com

TGR: Shoulder
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That Get Right
Get your shoulder right with this bootcamp designed to improve shoulder range of motion, stability, and re-train proper movement patterns. You’ll also learn techniques to take care of yo sh!t so you can get right, and stay right.
Kate, MS, CSCS Kate, MS, CSCS

TGR: LPHC
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That Get Right
Get your lower back and hips right with this bootcamp designed to improve  range of motion, stability, and re-train proper movement patterns. You’ll also learn techniques to take care of yo sh!t so you can get right, and stay right.

TGR: CORE
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That Get Right
Get your true core musculature right with this bootcamp designed to improve range of motion, stability, and muscular endurance of the core and trunk. You’ll also learn techniques to take care of yo sh!t so you can get right, and stay right.

Team Stretch
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TGR: Shoulder
-
That Get Right
Get your shoulder right with this bootcamp designed to improve shoulder range of motion, stability, and re-train proper movement patterns. You’ll also learn techniques to take care of yo sh!t so you can get right, and stay right.
Kate, MS, CSCS Kate, MS, CSCS

Team Stretch
-
Face it. You’re not stretching at home. We started team stretch to hold people accountable to stretching for recovery. It’s exactly what it sounds like. Old school team stretch.
Kate, MS, CSCS Kate, MS, CSCS

TGR: LPHC
-
That Get Right
Get your lower back and hips right with this bootcamp designed to improve  range of motion, stability, and re-train proper movement patterns. You’ll also learn techniques to take care of yo sh!t so you can get right, and stay right.

Team Stretch
-
Face it. You’re not stretching at home. We started team stretch to hold people accountable to stretching for recovery. It’s exactly what it sounds like. Old school team stretch.